Solomon Bell 10000m row
10,000m
Meters
41:02.5
Time
2:03.1
Pace
645
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 123 |
April 11, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.5 | 10,000m | 2:03.1 | 188 | 945 | 18 | 148 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 18 | 144 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 18 | 147 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 18 | 147 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 18 | 151 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 18 | 151 |
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Workout Graph
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First HR Erg!