Solomon Bell 10000m row
10,000m
Meters
40:25.9
Time
2:01.2
Pace
654
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 124 |
April 12, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.9 | 10,000m | 2:01.2 | 196 | 974 | 18 | 144 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 18 | 140 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 18 | 141 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 18 | 144 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 18 | 146 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 18 | 149 |
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Workout Graph
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