Solomon Bell 40000m BikeErg
40,000m
Meters
1:19:07.6
Time
1:58.6
Pace
1343
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 79 |
| Revolution Count | 6283 |
| Power/kg | 2.09 |
| Drag Factor | 87 |
April 13, 2022 22:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:07.6 | 40,000m | 1:58.6 | 209 | 1020 | 79 | 147 |
| 15:51.3 | 8,000m | 1:58.9 | 208 | 1016 | 79 | 144 |
| 15:49.9 | 16,000m | 1:58.7 | 209 | 1019 | 79 | 145 |
| 15:50.6 | 24,000m | 1:58.8 | 209 | 1017 | 79 | 151 |
| 15:50.6 | 32,000m | 1:58.8 | 209 | 1017 | 79 | 147 |
| 15:45.2 | 40,000m | 1:58.1 | 212 | 1030 | 80 | 149 |
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Workout Graph
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First time on the BikeErg in a while.