Solomon Bell 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
654
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 124 |
April 14, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 18 | 140 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 18 | 134 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 18 | 139 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 18 | 140 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 18 | 145 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 18 | 145 |
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Workout Graph
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