Solomon Bell 10000m row
10,000m
Meters
40:20.0
Time
2:01.0
Pace
657
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 124 |
April 25, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,000m | 2:01.0 | 198 | 979 | 18 | 147 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 18 | 142 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 18 | 146 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 18 | 148 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 18 | 148 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 18 | 154 |
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Workout Graph
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