Solomon Bell 30000m BikeErg

30,000m

Meters

58:58.4

Time

1:57.9

Pace

1014

Calories

139

Heart Rate

Average Watts213
Calories Per Hour1034
RPM79
Revolution Count4704
Power/kg2.13
Drag Factor88

April 25, 2022 20:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Recovery

Splits

Time Meters Pace Watts Cal/Hr RPM
58:58.4 30,000m 1:57.9 213 1034 79 139
11:54.0 6,000m 1:59.0 208 1014 79 136
11:51.1 12,000m 1:58.5 210 1023 79 138
11:49.1 18,000m 1:58.1 212 1029 80 139
11:49.1 24,000m 1:58.1 212 1029 80 138
11:35.1 30,000m 1:55.8 225 1074 81 145

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Workout Graph

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