Solomon Bell 10000m row
10,000m
Meters
40:48.2
Time
2:02.4
Pace
649
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 124 |
May 30, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.2 | 10,000m | 2:02.4 | 191 | 956 | 17 | 155 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 18 | 146 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 17 | 157 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 18 | 157 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 17 | 157 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 18 | 160 |
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Workout Graph
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Bad splits due to lack of sleep.