Solomon Bell 10000m row
10,000m
Meters
40:49.8
Time
2:02.4
Pace
648
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 121 |
June 14, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.8 | 10,000m | 2:02.4 | 190 | 955 | 17 | 147 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 18 | 142 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 18 | 146 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 17 | 148 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 18 | 151 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 17 | 152 |
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Workout Graph
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