Solomon Bell 10000m row
10,000m
Meters
40:16.3
Time
2:00.8
Pace
658
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 122 |
June 15, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 10,000m | 2:00.8 | 198 | 983 | 18 | 145 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 18 | 141 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 18 | 147 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 18 | 144 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 18 | 146 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 18 | 149 |
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Workout Graph
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