Solomon Bell 1x1000m/1:00r row
1,000m
Meters
3:32.6
Time
1:46.3
Pace
76
Calories
164
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 4:32.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 121 |
June 15, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 24 | 164 |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 24 | 164 |
| r24m |
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Workout Graph
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