Solomon Bell 10000m row
10,000m
Meters
40:26.0
Time
2:01.3
Pace
653
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 120 |
June 16, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,000m | 2:01.3 | 196 | 974 | 18 | 145 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 18 | 138 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 18 | 144 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 18 | 148 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 18 | 149 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 18 | 150 |
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Workout Graph
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