Solomon Bell 10000m row
10,000m
Meters
37:27.1
Time
1:52.3
Pace
714
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 17 |
| Stroke Count | 663 |
| Drag Factor | 120 |
June 20, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.1 | 10,000m | 1:52.3 | 247 | 1149 | 17 | 168 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 18 | 155 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 17 | 164 |
| 7:29.7 | 6,000m | 1:52.4 | 246 | 1147 | 18 | 169 |
| 7:29.1 | 8,000m | 1:52.2 | 247 | 1151 | 18 | 174 |
| 7:23.3 | 10,000m | 1:50.8 | 257 | 1184 | 18 | 181 |
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Workout Graph
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10K Hard!