Solomon Bell 10000m row
10,000m
Meters
40:09.7
Time
2:00.4
Pace
659
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 120 |
June 21, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 10,000m | 2:00.4 | 200 | 988 | 18 | 144 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 18 | 135 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 18 | 143 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 18 | 146 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 18 | 148 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 18 | 150 |
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Workout Graph
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