Solomon Bell 10x1:00/1:00r row
3,191m
Meters
10:00.0
Time
1:34.0
Pace
288
Calories
95
Heart Rate
| Rest Distance | 662m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,853m |
| Overall Time | 20:00.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1749 |
| Stroke Rate | 31 |
| Stroke Count | 362 |
| Drag Factor | 123 |
June 21, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,191m | 1:34.0 | 421 | 1749 | 31 | 95 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | 81 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | 102 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 31 | 153 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 31 | 39 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | 67 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | 93 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | 125 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | 100 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 32 | 104 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 31 | 90 |
| r662m |
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Workout Graph
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HR monitor is so annoying sometimes.