Solomon Bell 10000m row
10,000m
Meters
40:02.5
Time
2:00.1
Pace
663
Calories
110
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 124 |
June 22, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 10,000m | 2:00.1 | 202 | 994 | 18 | 110 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 18 | 137 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 18 | 143 |
| 8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 18 | 60 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 18 | 100 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 18 | 113 |
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Workout Graph
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