Solomon Bell 45000m BikeErg
45,000m
Meters
1:26:00.0
Time
1:54.6
Pace
1573
Calories
117
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 77 |
| Revolution Count | 6714 |
| Power/kg | 2.32 |
| Drag Factor | 102 |
June 23, 2022 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:00.0 | 45,000m | 1:54.6 | 232 | 1098 | 77 | 117 |
| 17:25.3 | 9,000m | 1:56.1 | 223 | 1068 | 77 | 127 |
| 17:08.9 | 18,000m | 1:54.3 | 234 | 1106 | 78 | 126 |
| 17:09.7 | 27,000m | 1:54.4 | 234 | 1104 | 78 | 129 |
| 17:10.9 | 36,000m | 1:54.5 | 233 | 1101 | 78 | 131 |
| 17:05.2 | 45,000m | 1:53.9 | 237 | 1114 | 79 | 72 |
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Workout Graph
Loading data.
HR monitor stopped working for last 1km. My guess for average HR is 129 so UT3.