Solomon Bell 10000m row
10,000m
Meters
40:06.8
Time
2:00.3
Pace
661
Calories
123
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 124 |
June 24, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,000m | 2:00.3 | 201 | 991 | 18 | 123 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 18 | 119 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 18 | 149 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 18 | 145 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 18 | 101 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 18 | 104 |
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Workout Graph
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