Solomon Bell 2000m row
2,000m
Meters
6:36.6
Time
1:39.1
Pace
168
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 122 |
June 29, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.6 | 2,000m | 1:39.1 | 359 | 1535 | 24 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 24 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 24 |
| 1:39.3 | 1,500m | 1:39.3 | 357 | 1530 | 25 |
| 1:37.8 | 2,000m | 1:37.8 | 374 | 1587 | 24 |
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I did okay pacing. I decided to sit at 1:40 to 1K and then move with 750 left. I was too relaxed for the first 1K. I want to do this sub 6:30 by the end of summer which ideals very achievable.