Solomon Bell 2000m row

2,000m

Meters

6:36.6

Time

1:39.1

Pace

168

Calories

Average Watts359
Calories Per Hour1535
Stroke Rate24
Stroke Count158
Drag Factor122

June 29, 2022 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

I did okay pacing. I decided to sit at 1:40 to 1K and then move with 750 left. I was too relaxed for the first 1K. I want to do this sub 6:30 by the end of summer which ideals very achievable.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:36.6 2,000m 1:39.1 359 1535 24
1:39.5 500m 1:39.5 355 1522 24
1:40.0 1,000m 1:40.0 350 1504 24
1:39.3 1,500m 1:39.3 357 1530 25
1:37.8 2,000m 1:37.8 374 1587 24

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Workout Graph

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