Solomon Bell 4x6000m/2:00r row
24,000m
Meters
1:35:19.5
Time
1:59.1
Pace
1606
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 24,139m |
| Overall Time | 1:43:19.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 1741 |
| Drag Factor | 123 |
July 01, 2022 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:19.5 | 24,000m | 1:59.1 | 207 | 1011 | 18 | |
| 23:48.8 | 6,000m | 1:59.0 | 207 | 1013 | 18 | |
| 23:52.2 | 6,000m | 1:59.3 | 206 | 1008 | 18 | |
| 23:51.4 | 6,000m | 1:59.2 | 206 | 1009 | 18 | |
| 23:47.1 | 6,000m | 1:58.9 | 208 | 1016 | 18 | |
| r139m |
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Workout Graph
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Fun session!