Solomon Bell 4x5000m/2:00r row

20,000m

Meters

1:19:12.6

Time

1:58.8

Pace

1342

Calories

Rest Distance112m
Rest Time8:00.0
Overall Distance20,112m
Overall Time1:27:12.6
Average Watts209
Calories Per Hour1018
Stroke Rate18
Stroke Count1426
Drag Factor121

July 12, 2022 09:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Didn’t feel good.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:19:12.6 20,000m 1:58.8 209 1018 18
19:49.0 5,000m 1:58.9 208 1016 18
19:48.0 5,000m 1:58.8 209 1018 18
19:47.0 5,000m 1:58.7 209 1020 18
19:48.6 5,000m 1:58.8 208 1017 18
r112m

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Workout Graph

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