Solomon Bell 45000m BikeErg
45,000m
Meters
1:29:30.3
Time
1:59.3
Pace
1502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 6743 |
| Power/kg | 2.06 |
| Drag Factor | 101 |
July 12, 2022 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:30.3 | 45,000m | 1:59.3 | 206 | 1008 | 75 |
| 17:53.9 | 9,000m | 1:59.3 | 206 | 1009 | 75 |
| 17:53.4 | 18,000m | 1:59.2 | 206 | 1010 | 75 |
| 17:53.0 | 27,000m | 1:59.2 | 207 | 1010 | 75 |
| 17:54.9 | 36,000m | 1:59.4 | 205 | 1007 | 75 |
| 17:55.2 | 45,000m | 1:59.4 | 205 | 1006 | 75 |
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Workout Graph
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Very light Bike Erg