Solomon Bell 10000m row
10,000m
Meters
39:29.8
Time
1:58.4
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 121 |
July 13, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.8 | 10,000m | 1:58.4 | 210 | 1024 | 18 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 18 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 18 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 18 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 18 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 18 |
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Workout Graph
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Felt amazing. I’m ready for the AT pyramid!