Solomon Bell v1:00/1:00r...6 row
9,467m
Meters
33:00.0
Time
1:44.5
Pace
741
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,801m |
| Overall Time | 39:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 124 |
July 13, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 9,467m | 1:44.5 | 306 | 1353 | 25 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 26 | |
| r: 1:00 | 61m | |||||
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 26 | |
| r: 1:00 | 54m | |||||
| 5:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 25 | |
| r: 1:00 | 90m | |||||
| 7:00.0 | 2,006m | 1:44.6 | 305 | 1349 | 25 | |
| r: 1:00 | 68m | |||||
| 9:00.0 | 2,579m | 1:44.6 | 305 | 1349 | 26 | |
| r: 1:00 | 45m | |||||
| 8:00.0 | 2,292m | 1:44.7 | 305 | 1349 | 26 | |
| r: 1:00 | 16m | |||||
| r334m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dang it.