Solomon Bell 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
669
Calories
146
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 17 |
Stroke Count | 693 |
Drag Factor | 120 |
July 20, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 17 | 146 |
7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 17 | 139 |
7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 18 | 145 |
7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 18 | 146 |
7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 18 | 149 |
7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 17 | 151 |
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Workout Graph
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UT2. I am the fittest I have ever been right now. Today I was feeling tired so I’m going to get lots of sleep and do the AT tomorrow instead.