Solomon Bell 3x5000m/2:00r row

15,000m

Meters

58:13.3

Time

1:56.4

Pace

1030

Calories

146

Heart Rate

Rest Distance153m
Rest Time6:00.0
Overall Distance15,153m
Overall Time1:04:13.3
Average Watts222
Calories Per Hour1062
Stroke Rate18
Stroke Count1051
Drag Factor121

July 22, 2022 17:34:54

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

New SS PR! Work is paying off!

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:13.3 15,000m 1:56.4 222 1062 18 146
19:25.3 5,000m 1:56.5 221 1061 18 144
19:23.4 5,000m 1:56.3 222 1064 18 146
19:24.6 5,000m 1:56.4 222 1062 18 149
r153m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.