Solomon Bell 15000m row
15,000m
Meters
59:26.9
Time
1:58.8
Pace
1005
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
July 25, 2022 17:10:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:26.9 | 15,000m | 1:58.8 | 208 | 1016 | 17 | 143 |
| 11:52.6 | 3,000m | 1:58.7 | 209 | 1019 | 18 | 135 |
| 11:53.7 | 6,000m | 1:58.9 | 208 | 1015 | 18 | 142 |
| 11:51.1 | 9,000m | 1:58.5 | 210 | 1023 | 18 | 146 |
| 11:54.9 | 12,000m | 1:59.1 | 207 | 1012 | 18 | 148 |
| 11:54.5 | 15,000m | 1:59.0 | 207 | 1013 | 18 | 148 |
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Workout Graph
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