Solomon Bell 8000m row
8,000m
Meters
31:16.1
Time
1:57.2
Pace
543
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 18 |
Stroke Count | 560 |
Drag Factor | 123 |
July 29, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:16.1 | 8,000m | 1:57.2 | 217 | 1047 | 18 |
6:15.9 | 1,600m | 1:57.4 | 216 | 1043 | 18 |
6:15.8 | 3,200m | 1:57.4 | 216 | 1043 | 18 |
6:14.9 | 4,800m | 1:57.1 | 218 | 1049 | 18 |
6:15.4 | 6,400m | 1:57.3 | 217 | 1046 | 18 |
6:14.1 | 8,000m | 1:56.9 | 219 | 1053 | 18 |
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Workout Graph
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