Solomon Bell 15000m row
15,000m
Meters
58:42.1
Time
1:57.4
Pace
1020
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
July 30, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.1 | 15,000m | 1:57.4 | 216 | 1044 | 18 | 142 |
| 11:43.6 | 3,000m | 1:57.2 | 217 | 1046 | 18 | 134 |
| 11:44.7 | 6,000m | 1:57.4 | 216 | 1043 | 18 | 138 |
| 11:44.4 | 9,000m | 1:57.4 | 216 | 1044 | 18 | 145 |
| 11:44.7 | 12,000m | 1:57.4 | 216 | 1043 | 18 | 148 |
| 11:44.7 | 15,000m | 1:57.4 | 216 | 1043 | 18 | 148 |
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Workout Graph
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