Solomon Bell 15000m row
15,000m
Meters
58:37.3
Time
1:57.2
Pace
1021
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 1032 |
| Drag Factor | 124 |
August 01, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:37.3 | 15,000m | 1:57.2 | 217 | 1047 | 18 | 145 |
| 11:38.9 | 3,000m | 1:56.4 | 221 | 1062 | 18 | 141 |
| 11:41.4 | 6,000m | 1:56.9 | 219 | 1054 | 18 | 144 |
| 11:44.0 | 9,000m | 1:57.3 | 217 | 1045 | 18 | 147 |
| 11:46.7 | 12,000m | 1:57.7 | 214 | 1037 | 18 | 148 |
| 11:46.3 | 15,000m | 1:57.7 | 215 | 1038 | 18 | 148 |
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Workout Graph
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