Solomon Bell 7500m row
7,500m
Meters
28:56.8
Time
1:55.7
Pace
516
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 125 |
August 04, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 7,500m | 1:55.7 | 225 | 1075 | 18 |
| 5:50.0 | 1,500m | 1:56.6 | 220 | 1058 | 18 |
| 5:48.5 | 3,000m | 1:56.1 | 223 | 1068 | 18 |
| 5:47.0 | 4,500m | 1:55.6 | 226 | 1078 | 18 |
| 5:46.5 | 6,000m | 1:55.5 | 227 | 1081 | 18 |
| 5:44.8 | 7,500m | 1:54.9 | 231 | 1093 | 18 |
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Workout Graph
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