Solomon Bell 2x20:00/7:00r row
11,087m
Meters
40:00.0
Time
1:48.2
Pace
832
Calories
177
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,160m |
| Overall Time | 54:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 127 |
August 04, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,087m | 1:48.2 | 276 | 1250 | 21 | 177 |
| 20:00.0 | 5,538m | 1:48.3 | 275 | 1247 | 21 | 173 |
| 20:00.0 | 5,550m | 1:48.1 | 277 | 1253 | 21 | 181 |
| r73m |
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Workout Graph
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