Solomon Bell 2x20:00/7:00r row

11,087m

Meters

40:00.0

Time

1:48.2

Pace

832

Calories

177

Heart Rate

Rest Distance73m
Rest Time14:00.0
Overall Distance11,160m
Overall Time54:00.0
Average Watts276
Calories Per Hour1250
Stroke Rate21
Stroke Count842
Drag Factor127

August 04, 2022 16:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 11,087m 1:48.2 276 1250 21 177
20:00.0 5,538m 1:48.3 275 1247 21 173
20:00.0 5,550m 1:48.1 277 1253 21 181
r73m

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