Solomon Bell 12000m row
12,000m
Meters
46:37.5
Time
1:56.5
Pace
821
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 124 |
August 05, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.5 | 12,000m | 1:56.5 | 221 | 1060 | 18 |
| 9:20.8 | 2,400m | 1:56.8 | 219 | 1055 | 18 |
| 9:19.4 | 4,800m | 1:56.5 | 221 | 1061 | 18 |
| 9:19.8 | 7,200m | 1:56.6 | 221 | 1059 | 18 |
| 9:19.5 | 9,600m | 1:56.5 | 221 | 1060 | 18 |
| 9:18.0 | 12,000m | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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