Solomon Bell 20000m row
20,000m
Meters
1:19:11.5
Time
1:58.7
Pace
1342
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 1426 |
| Drag Factor | 123 |
August 06, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:11.5 | 20,000m | 1:58.7 | 209 | 1018 | 18 | 143 |
| 15:47.7 | 4,000m | 1:58.4 | 211 | 1024 | 18 | 137 |
| 15:49.8 | 8,000m | 1:58.7 | 209 | 1019 | 18 | 140 |
| 15:49.5 | 12,000m | 1:58.6 | 209 | 1020 | 18 | 146 |
| 15:50.7 | 16,000m | 1:58.8 | 209 | 1017 | 18 | 147 |
| 15:53.9 | 20,000m | 1:59.2 | 206 | 1010 | 18 | 147 |
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Workout Graph
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