Solomon Bell 15000m row
15,000m
Meters
59:05.7
Time
1:58.1
Pace
1012
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 1065 |
| Drag Factor | 127 |
August 09, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.7 | 15,000m | 1:58.1 | 212 | 1029 | 18 | 145 |
| 11:43.2 | 3,000m | 1:57.2 | 217 | 1048 | 18 | 140 |
| 11:43.7 | 6,000m | 1:57.2 | 217 | 1046 | 18 | 145 |
| 11:47.5 | 9,000m | 1:57.9 | 213 | 1034 | 18 | 147 |
| 11:54.2 | 12,000m | 1:59.0 | 208 | 1014 | 18 | 148 |
| 11:57.1 | 15,000m | 1:59.5 | 205 | 1005 | 18 | 148 |
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Workout Graph
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