Solomon Bell 15000m row
15,000m
Meters
58:23.5
Time
1:56.7
Pace
1026
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
August 11, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:23.5 | 15,000m | 1:56.7 | 220 | 1056 | 18 | 144 |
| 11:38.6 | 3,000m | 1:56.4 | 222 | 1063 | 18 | 140 |
| 11:40.3 | 6,000m | 1:56.7 | 220 | 1057 | 18 | 143 |
| 11:41.1 | 9,000m | 1:56.8 | 219 | 1054 | 18 | 144 |
| 11:41.6 | 12,000m | 1:56.9 | 219 | 1053 | 18 | 146 |
| 11:41.8 | 15,000m | 1:56.9 | 219 | 1052 | 18 | 147 |
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Workout Graph
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