Solomon Bell 11000m row
11,000m
Meters
43:13.7
Time
1:57.8
Pace
743
Calories
146
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 18 |
Stroke Count | 784 |
Drag Factor | 124 |
August 12, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:13.7 | 11,000m | 1:57.8 | 214 | 1035 | 18 | 146 |
8:34.4 | 2,200m | 1:56.9 | 219 | 1053 | 18 | 140 |
8:34.6 | 4,400m | 1:56.9 | 219 | 1052 | 18 | 146 |
8:37.2 | 6,600m | 1:57.5 | 216 | 1041 | 18 | 149 |
8:42.4 | 8,800m | 1:58.7 | 209 | 1019 | 18 | 150 |
8:45.1 | 11,000m | 1:59.3 | 206 | 1008 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.