Solomon Bell 11000m row
11,000m
Meters
43:13.7
Time
1:57.8
Pace
743
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 124 |
August 12, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.7 | 11,000m | 1:57.8 | 214 | 1035 | 18 | 146 |
| 8:34.4 | 2,200m | 1:56.9 | 219 | 1053 | 18 | 140 |
| 8:34.6 | 4,400m | 1:56.9 | 219 | 1052 | 18 | 146 |
| 8:37.2 | 6,600m | 1:57.5 | 216 | 1041 | 18 | 149 |
| 8:42.4 | 8,800m | 1:58.7 | 209 | 1019 | 18 | 150 |
| 8:45.1 | 11,000m | 1:59.3 | 206 | 1008 | 18 | 149 |
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Workout Graph
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