Solomon Bell 10000m row
10,000m
Meters
38:45.6
Time
1:56.2
Pace
686
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
August 13, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.6 | 10,000m | 1:56.2 | 223 | 1066 | 18 | 140 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 18 | 132 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 18 | 137 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 18 | 141 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 18 | 148 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 18 | 146 |
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Workout Graph
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