Solomon Bell 5000m row

5,000m

Meters

19:22.3

Time

1:56.2

Pace

342

Calories

147

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate18
Stroke Count347
Drag Factor125

August 15, 2022 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.3 5,000m 1:56.2 223 1067 18 147
3:51.1 1,000m 1:55.5 227 1080 18 141
3:52.2 2,000m 1:56.1 224 1069 18 146
3:51.9 3,000m 1:55.9 225 1072 18 149
3:53.2 4,000m 1:56.6 221 1059 18 150
3:53.9 5,000m 1:56.9 219 1053 18 149

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Workout Graph

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