Solomon Bell 6000m row
6,000m
Meters
23:22.7
Time
1:56.8
Pace
408
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 120 |
August 17, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 6,000m | 1:56.8 | 219 | 1054 | 18 | 145 |
| 4:40.0 | 1,200m | 1:56.6 | 220 | 1058 | 18 | 139 |
| 4:39.9 | 2,400m | 1:56.6 | 221 | 1059 | 18 | 146 |
| 4:40.0 | 3,600m | 1:56.6 | 220 | 1058 | 18 | 147 |
| 4:41.4 | 4,800m | 1:57.2 | 217 | 1047 | 18 | 148 |
| 4:41.3 | 6,000m | 1:57.2 | 217 | 1048 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.