Solomon Bell 15000m row
15,000m
Meters
59:01.8
Time
1:58.0
Pace
1011
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 116 |
August 18, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:01.8 | 15,000m | 1:58.0 | 213 | 1032 | 18 | 144 |
| 11:39.5 | 3,000m | 1:56.5 | 221 | 1060 | 18 | 137 |
| 11:39.7 | 6,000m | 1:56.6 | 221 | 1059 | 18 | 141 |
| 11:45.6 | 9,000m | 1:57.6 | 215 | 1040 | 18 | 148 |
| 11:54.9 | 12,000m | 1:59.1 | 207 | 1012 | 18 | 149 |
| 12:02.0 | 15,000m | 2:00.3 | 201 | 991 | 18 | 149 |
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Workout Graph
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