Solomon Bell 9000m row
9,000m
Meters
35:36.6
Time
1:58.7
Pace
603
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 642 |
| Drag Factor | 119 |
August 19, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.6 | 9,000m | 1:58.7 | 209 | 1020 | 18 | 144 |
| 7:06.5 | 1,800m | 1:58.4 | 210 | 1024 | 18 | 139 |
| 7:06.5 | 3,600m | 1:58.4 | 210 | 1024 | 18 | 143 |
| 7:06.7 | 5,400m | 1:58.5 | 210 | 1023 | 18 | 146 |
| 7:08.1 | 7,200m | 1:58.9 | 208 | 1016 | 18 | 147 |
| 7:08.7 | 9,000m | 1:59.0 | 207 | 1013 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.