Solomon Bell 5000m row

5,000m

Meters

19:27.7

Time

1:56.7

Pace

340

Calories

143

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate17
Stroke Count344
Drag Factor125

August 22, 2022 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.7 5,000m 1:56.7 220 1056 17 143
3:53.4 1,000m 1:56.7 220 1057 17 135
3:53.1 2,000m 1:56.5 221 1060 18 143
3:53.9 3,000m 1:56.9 219 1053 17 146
3:53.6 4,000m 1:56.8 220 1055 18 146
3:53.7 5,000m 1:56.8 219 1054 18 146

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Workout Graph

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