Solomon Bell 2x45:00/2:00r row
22,758m
Meters
1:30:00.0
Time
1:58.6
Pace
1531
Calories
147
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,797m |
| Overall Time | 1:34:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 1576 |
| Drag Factor | 122 |
August 22, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,758m | 1:58.6 | 210 | 1021 | 18 | 147 |
| 45:00.0 | 11,403m | 1:58.3 | 211 | 1025 | 18 | 147 |
| 45:00.0 | 11,355m | 1:58.8 | 208 | 1016 | 18 | 147 |
| r39m |
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Workout Graph
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