Solomon Bell 7000m row
7,000m
Meters
27:23.3
Time
1:57.3
Pace
475
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 123 |
August 24, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.3 | 7,000m | 1:57.3 | 216 | 1044 | 18 | 143 |
| 5:27.7 | 1,400m | 1:57.0 | 218 | 1051 | 18 | 137 |
| 5:28.3 | 2,800m | 1:57.2 | 217 | 1047 | 18 | 141 |
| 5:28.1 | 4,200m | 1:57.1 | 218 | 1048 | 18 | 145 |
| 5:29.2 | 5,600m | 1:57.5 | 215 | 1041 | 18 | 148 |
| 5:30.0 | 7,000m | 1:57.8 | 214 | 1035 | 18 | 147 |
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Workout Graph
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