Solomon Bell 15000m row
15,000m
Meters
59:25.9
Time
1:58.8
Pace
1005
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 124 |
August 24, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.9 | 15,000m | 1:58.8 | 208 | 1017 | 18 | 146 |
| 11:39.8 | 3,000m | 1:56.6 | 221 | 1059 | 18 | 145 |
| 11:47.1 | 6,000m | 1:57.8 | 214 | 1035 | 18 | 144 |
| 11:55.4 | 9,000m | 1:59.2 | 206 | 1010 | 18 | 147 |
| 12:00.1 | 12,000m | 2:00.0 | 202 | 996 | 18 | 148 |
| 12:03.4 | 15,000m | 2:00.5 | 200 | 987 | 18 | 149 |
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Workout Graph
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