Solomon Bell 7000m row
7,000m
Meters
27:19.2
Time
1:57.0
Pace
475
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 124 |
August 26, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.2 | 7,000m | 1:57.0 | 218 | 1050 | 18 | 142 |
| 5:27.7 | 1,400m | 1:57.0 | 218 | 1051 | 18 | 138 |
| 5:28.1 | 2,800m | 1:57.1 | 218 | 1048 | 18 | 140 |
| 5:27.5 | 4,200m | 1:56.9 | 219 | 1052 | 18 | 146 |
| 5:28.6 | 5,600m | 1:57.3 | 217 | 1045 | 18 | 141 |
| 5:27.3 | 7,000m | 1:56.8 | 219 | 1054 | 18 | 148 |
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Workout Graph
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