Solomon Bell 20000m row
20,000m
Meters
1:18:33.9
Time
1:57.8
Pace
1354
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 1446 |
| Drag Factor | 124 |
August 26, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:33.9 | 20,000m | 1:57.8 | 214 | 1035 | 18 | 139 |
| 15:40.6 | 4,000m | 1:57.5 | 215 | 1041 | 18 | 135 |
| 15:45.9 | 8,000m | 1:58.2 | 212 | 1028 | 18 | 136 |
| 15:44.8 | 12,000m | 1:58.1 | 212 | 1031 | 18 | 139 |
| 15:42.7 | 16,000m | 1:57.8 | 214 | 1036 | 19 | 145 |
| 15:40.0 | 20,000m | 1:57.5 | 216 | 1042 | 19 | 143 |
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Workout Graph
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