Solomon Bell 7000m row
7,000m
Meters
27:15.7
Time
1:56.8
Pace
476
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 124 |
August 27, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 7,000m | 1:56.8 | 219 | 1055 | 18 | 141 |
| 5:27.0 | 1,400m | 1:56.7 | 220 | 1056 | 18 | 136 |
| 5:26.6 | 2,800m | 1:56.6 | 221 | 1059 | 18 | 140 |
| 5:27.4 | 4,200m | 1:56.9 | 219 | 1053 | 18 | 142 |
| 5:27.2 | 5,600m | 1:56.8 | 219 | 1054 | 18 | 144 |
| 5:27.5 | 7,000m | 1:56.9 | 219 | 1052 | 18 | 146 |
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Workout Graph
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