Solomon Bell 20000m row
20,000m
Meters
1:19:25.0
Time
1:59.1
Pace
1338
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 1394 |
August 30, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:25.0 | 20,000m | 1:59.1 | 207 | 1012 | 17 | 145 |
| 15:40.9 | 4,000m | 1:57.6 | 215 | 1040 | 18 | 147 |
| 15:51.7 | 8,000m | 1:58.9 | 208 | 1015 | 18 | 147 |
| 15:57.9 | 12,000m | 1:59.7 | 204 | 1001 | 17 | 146 |
| 15:58.8 | 16,000m | 1:59.8 | 203 | 999 | 18 | 147 |
| 15:55.8 | 20,000m | 1:59.4 | 205 | 1006 | 18 | 142 |
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Workout Graph
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