Solomon Bell 1x3000m/2:00r row
3,000m
Meters
11:57.2
Time
1:59.5
Pace
200
Calories
147
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 13:57.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 0 |
September 07, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 18 | 147 |
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 18 | 147 |
| r10m |
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Workout Graph
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